Life is too short to live by the limitations of adrenal fatigue, gut and digestive issues which can lead to chronic pain and ill health. We hold the power of choice to improve our health, through making simple and achievable lifestyle changes.
This exclusive and intimate spring weekend retreat, held on 125 acres, nestled in the heart of Byron’s hinterland explores the synergistic relationship between nutrition, movement, nature and mind. Spring is the time for new life, new beginnings, a new you. With a focus to creating a space for experiential education for healing, gentle rejuvenation and restoration.
We want to provide you with an empowering experience, giving you the knowledge, tools and confidence to live the healthiest and happiest version of you.
We want to help you reclaim your vitality, reconnect with yourself and your needs, with nature and others, and step into a more vibrant, purposeful and joy filled life.
Definitely for you,”
if adrenal fatigue, chronic tiredness and gut issues continue to limit your health and vitality.
if you seek intelligent advice and a skilful holistic view to reclaiming your health, wellbeing, inner connection and joy.
if you’re ready to step into the next level of your wellness journey.
if you’re feeling overwhelmed or confused with how to get your health back on track and feel it’s all too hard.
if you are ready for change, have the courage to really show up for yourself and a willingness to make new choices and learn to do things differently for a different outcome.
Led by Helen Padarin, naturopath, nutritionist, author and speaker together with Joanna Rushton, holistic wellness coach, energy medicine therapist, author and teacher.
Helen and Jo will lead you through a weekend of nourishment, education, balanced movement and hands-on practical experiences, you will take away and implement in REAL life.
We will be deep diving into:
We will support you through this entire experience from the moment you join us as our guest, to the moment you head back to your home. You will also become a part of a new supportive community who will be there for you as you continue your journey back at home.
Helen Padarin has been in clinical practice since 2001. She works from one of Sydney’s most highly regarded integrated medical centres along with GP’s, a paediatrician and other practitioners. Helen holds a Bachelor Degree in Health Sciences (Naturopathy), Advanced Diplomas in Nutrition, Herbal Medicine and Massage and has completed extensive Post-Praduate training in treatment for metabolic, neurologic, digestive and immune disorders. Since 2011 Helen has been a regular presenter and ambassador for the Mindd Foundation, and has presented for Health Masters Live and ACNEM, providing post-graduate education for GP’s, naturopaths, nutritionists and other health care professionals. Helen has co-authored the book “Bubba Yum Yum” with Charlotte Carr and Pete Evans, she also co-authored the “The Complete Gut Health Cookbook” with Chef Pete Evans.
Jo Rushton, formerly a qualified Chef, has studied under some of the worlds leading holistic health practitioners and healers and is a Faculty Member of the CHEK Institute and teaches Holistic Lifestyle Coach (HLC) Level 1 and 2 across Australia, New Zealand, the USA, Canada and the UK. She is a two times #1 Amazon Best Selling author of ‘Rocket Fuel On A Budget’ and ‘All Things Coconut’ and is also a Co-Founder and Director of Bhavana Organic Farm + Cooking School. Jo has been studying and practicing energy medicine since 2005 and has a multi-disciplinary private practice, working with individuals, families and organisations, leading the way in preventative health and adding quality years to peoples lives.
August 31st – 2nd September, 2018
Bhavana Organic Farm + Cooking School
841 Fernleigh Road, Brooklet,
$1195 Exclusive of GST
Early bird $1095.00 Exclusive of GST by 7th August, 2018