Nourish Your Gut

5.00 out of 5 based on 8 customer ratings
(8 customer reviews)

9.30am - 4.30pm

$285.00

Our cooking classes include hands on participation, a sit down lunch, sampling of organic and biodynamic wines, recipes and educational notes.

Description

Winter is the ideal time for learning how to make nutrient rich gelatenous stocks, broths and soups that play an important roll in healing the gut. Also known as the “second brain” your gut is a very complex ecosystem, influencing not only your digestion but also your well-being, ‘Nourish Your Gut’ is about attending to your inner garden. Discover the fundamentals behind the concept of “weed, seed and feed” and it’s importance in healing your gut through cleansing, nuturing and nourishing your digestive and immune systems. You will learn how to fight those winter lurgies, with your newfound knowledge around fermenting and elixirs as well as foods that build a robust immune system. Your day will be filled with harvesting produce from our organic garden, preparing and enjoying a delicious sit down lunch, and sampling some organic and biodynamic wines. Our team look forward to a relaxing afternoon of great conversation, as well as answering any questions you may have. Our mission is to have you leave feeling renewed, inspired and filled with new knowledge.

8 reviews for Nourish Your Gut

  1. 5 out of 5

    Three top chicks have opened the wonder that is the Bhavana Organic Cooking School + Farm in the Byron Bay hinterland. This week I had the absolute pleasure of taking part in the inaugural Nourish Your Gut cooking class… If I had to choose, the highlight of my day was the moment I sat down at the divine table, designed beautifully, in a truly spectacular setting, with all my classmates, to feast on all the fruits (and vege and meats) of our labours !It is the perfect spot to soak up this incredible experience, to absorb the knowledge, to learn the expertise, to bask in the ambience and feel the heart that Bhavana serves up! #bhavanacookingschool #bhavanaorganicfarmandcookingschool #brooklet #byronbay #organic #cookingschool #hinterland #fresh #countryside #nourishing #nourishyourgut #cookingclass #countrystyle #tablesetting #northernrivers #gourmet #gourmetfood #delicious #treat #heavenonearth #byronhinterland #somanyhashtags #tourismnsw #visitnsw #australia

  2. 5 out of 5

    I was lucky enough to visit Bhavana for its inaugural cooking class, “Nourishing Your Gut”. Wow. Simply put, Bhavana is one of those places where time stands still and you can concentrate on nourishing yourself in the most beautiful of surroundings. Jo, Susie and Greta have created a piece of heaven in the Byron hinterland and their knowledge of food and food sources, cooking and organics is unsurpassed. I’d thoroughly recommend Bhavana to anyone wanting to learn more about living a healthier life.

  3. 5 out of 5

    An experience that takes ‘Paddock to Plate’ to a new level. The hands on approach to cooking and learning about foods that ‘nourish your gut’s was so informative it was memorable! A must do with friends, family or work colleagues. It ticks off a great day which ends with a toast and eating a 3 course meal whilst sitting under the most divine fig tree looking out over the rolling hills.

  4. 5 out of 5

    Food for Thought. Amazing day exploring cooking to “Nourish your Gut”.Educational Cooking. Loved being on an amazing property in the Northern Rivers with friends and like minded people. Highly recommended. The meal we all prepared was delicious and the setting Picturesque A must do when you are in the area

  5. 5 out of 5

    Thanks for such a great cooking class (Nourish Your Gut). It was a wonderful day (out of the regular) of learning, cooking and connecting with new people. Highlights were gathering produce from the garden and the long lunch under the fig tree, where we all got to relax – sharing, savouring and enjoying the delicious food we had made. I thought the entire day and class we did (Nourish the Gut) was a really good blend of information, fun, activity and down time.Thanks again for a wonderful experience. I’ll be back (and I’m planning on sending my hubby and son to your next one!) G x

  6. 5 out of 5

    An amazing escape, experience and education! From the setting to the food, everything was beautiful, authentic and of the highest quality! The owners are warm, welcoming and wise to the ways of organic food and nutrition. I cannot believe how much I learned in such a short time, not to mention how much I could cook and consume! If you’re looking for a fun and nourishing experience, plan a trip to Bhavana Organic Farm + Cooking School next time you’re in the Byron area!

  7. 5 out of 5

    (verified owner)

    Wonderful gut healing class. Absolutely wonderful day out! Delicious food, organic garden, wonderful company and very knowledgeable hosts. Highly recommend!

  8. 5 out of 5

    (verified owner)

    AMAZING ORGANIC COOKING SCHOOL – What an incredible day I had at Bhavana. Located in the picturesque Byron hinterland this cooking school is something else. A full day starting in the garden and finishing with an incredible 3 course meal with a beautiful organic wine. I did the ‘Nourish your Gut’ class, and as somebody who has always suffered from digestive issues, the knowledge of the Bhavana team truly blew me away. I thought I knew a lot but I came away with so much new information. With the choice of classes they offer, this is a ‘must do’ for locals and people visiting. Such a fun, informative, relaxed day…..I cannot wait to do another class.

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