This exclusive and intimate one day cooking workshop, held on 125 acres, nestled in the heart of Byron’s hinterland explores the synergistic relationship between nutrition, gut health, and adrenal fatigue. With a Focus on experiential education for healing, rejuvenation and restoration.
Life is too short to live by the limitations of chronic fatigue, pain or ill health. We hold the power of choice to improve our health, through making simple and achievable lifestyle changes.
We will provide you with an empowering experience, giving you the knowledge, tools and confidence to live the healthiest and happiest version of you.
Definitely for you
If adrenal fatigue, chronic tiredness and gut issues continue to limit your health and vitality.
If you seek intelligent advice and a skilful holistic view to reclaiming your health, wellbeing, inner connection and joy.
If you’re ready to step into the next level of your wellness journey.
If you are ready for change, have the courage to really show up for yourself and a willingness to make new choices and learn to do things differently for a different outcome.
Led by Joanna Rushton, holistic wellness coach, energy medicine therapist, author and teacher.
Jo will lead you through a day of nourishment, education, and hands-on practical experiences, you will take away and implement in REAL life.
We will be deep diving into:
Jo Rushton, formerly a qualified Chef, has studied under some of the worlds leading holistic health practitioners and healers and is a Faculty Member of the CHEK Institute and teaches Holistic Lifestyle Coach (HLC) Level 1 and 2 across Australia, New Zealand, the USA, Canada and the UK. She is a two times #1 Amazon Best Selling author of ‘Rocket Fuel On A Budget’ and ‘All Things Coconut’ and is also a Co-Founder and Director of Bhavana Organic Farm + Cooking School. Jo has been studying and practicing energy medicine since 2005 and has a multi-disciplinary private practice, working with individuals, families and organisations, leading the way in preventative health and adding quality years to peoples lives.
Friday July 24th 2020
9.00am – 5.00pm
Bhavana Organic Farm + Cooking School
841 Fernleigh Road, Brooklet,
$435.00 per person.