• ‘Raw and Rare’ another fantastic @northernriversfood event in the Byron Hinterland. The afternoon filled with cheese tasting and cheese making with @lynnetietzel and Kat from @nimbinvalley finishing off with some raclette on the fire and a sunset - stunning #northernriversfood #cheesetasting #bhavanabyronbay #byronbay #northernrivers
  • Spring is a time for new beginnings, maybe even taking a different road to one travelled before. Listening to our body and all the signs it may be giving us, like fatigue, gut and digestive issues, chronic pain or just ill health, is so important to help us on our journey to help reclaim our vitality. By taking time out to reconnect with ourselves and our needs, spending time in nature and with others, allowing us the space and freedom to enjoy a more vibrant and purposeful life. If any of this stirs something in your belly, our ‘Spring Wellness Retreat’ @bhavanabyronbay with @jo_rushton_ and @helenpadarin will be an incredible experience for you. For more information please click the link in our bio #guthealth #adrenalfatigue #bloating #springcleanse
  • When breakfast and lunch collide on Sunday. Time for long tables, delicious food and family. Smoked trout, farm fresh scrambled eggs with @bhavanabyronbay spring onion, kimchi, green tomato salsa and local organic micro greens and sunflower sprouts.
  • Organic snow peas straight from the garden...#organicveggies #organicfood #bhavanabyronbay #salad
  • For those interested in our ‘Spring Wellness Retreat’ EARLY BIRD TICKETS CLOSE THIS EVENING. This will be a fantastic experience here @bhavanabyronbay with @jo_rushton_ and @helenpadarin For more information please go to the link in our bio. #springcleanse #guthealth #adrenalfatigue #tiredness #bloated
  • A handful of baby leeks from our organic garden 🌱 #organicveggies #organicgardening
  • Spring is about new life. For some of us taking time for ourselves may be considered indulgent. Yet embarking on our own health journey could be one of the most important steps we take in our lives. Spending time looking after our physical, spiritual and emotional bodies are key to living a fulfilled life. We @bhavanabyronbay have created our ‘Spring Wellness Retreat’ with all of this in mind. It is for those who are just starting out on their wellness journey, or those just taking time to check in and rejuvenate, we all need to take time to look after ourselves. Come and join us with @jo_rushton_ and @helenpadarin for these life changing insights and experiences. For more information click the link in our bio. #guthealth #adrenalfatigue #springcleanse #springretreat
  • Bloating and poor gut health, two of the most common issues many of us experience daily. Whether from stress, anxiety, food intolerances or just the day to day pressure of life, this is not how its’ meant to be. If improved health and quality of life is something you are aspiring to achieve, come join us at @bhavanabyronbay for our ‘Spring Wellness Retreat’ where we will be diving deep on all things physical, mental and emotional, to support you on your next steps to achieving this goal. With our Nutritionist @helenpadarin and our Holistic Health Coach and Energy Therapist @jo_rushton_ you are in the perfect hands. For more information please click the link in our bio. #guthealth #bloating #adrenalfatigue

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At Bhavana, inspiration and learning are at the heart of everything we do. After spending a day with us, you will take away skills and information that will enhance your life and wellbeing and that of your family too.

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