Within the Salsa Verde you have a generous serve of fresh parsley, which is highly alkalising to all systems of the body and a powerful chelation agent drawing out herbicides and pesticides such as DDT from your cells.
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One tip to restoring our gut health is by having adequate amounts of lactic acid bacteria such as Enterococcus, Lactobacillus, Lactococcus, Leuconostoc, Pediococcus, Weissella. Kimchi a fermented vegetable mix, which offers a flavoursome spicy option for replenishing more of these functional bacteria’s.
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My beautiful friend and naturopath Helen Padarin shared this recipe with me. It’s the perfect alternative to grain or gluten-based breads and your kids will love it too.
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This is a simple and easy way to add depth of flavour when cooking with whole fish, not to mention it looks fabulous too.
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This salad is filled with all the nutritional goodness to help restore your livers function.
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