The Bhavana Story–Part 5


By Greta Smith

Now it was time for our dreams to come alive, the girls came to visit and our team was at last together. We began to plan the building of our organic farm and cooking school, first came the perfect name ‘Bhavana’ meaning ‘spiritual cultivation’, the name embodied everything we wanted to be and create. We then started on our business plan, when the classes were to start, how many in the class, what the whole experience would look like and who was our market.

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  • We all love food, it brings so much joy to our lives everyday. BUT we may not be aware of how our food choices affect our health and in particular our gut. Gut Health is being talked about a lot, but what is it about and how can we understand more @bhavanabyronbay is holding a 2 day ‘Gut & Adrenal Workshop’ on June 29th and 30th, for more information please click the link in our bio #guthealth #guthealing #gut #adrenalfatigue #notjustacookingschool #food 📷@hels72
  • Introducing a new addition to our garden, the unique ‘Mother of Herb’. Also known as: Queen of Herbs, Five in One Herb, Five Seasons Herb, Five Spice Herb, Chinese Three in One, Broad Leafed Thyme, Spanish Thyme and Spanish Sage. This herb with its strong flavour has vitamins A, B, C and minerals calcium, potassium, magnesium, iron. It has some amazing health benefits from antiseptic, to carminative, expectorant, diaphoretic, digestive and antibacterial. #herbs #medicinalherbs #guthealth #cookingclass #notjustacookingschool #organicfood #organicgardening
  • An amazing 2 days at the Inaugural ‘Farm2Plate Exchange’ brought to us by @regionality We have spent two days listening to an amazing community of people who are doing things differently and sharing their incredible stories with us. So many learnings and so much admiration for these people from farmers, to chefs, to food producers, tourist operators, wine makers, university teachers and food technologists. #farm2plateexchange #farm2plate #regionality
  • Taking in a spectacular sunset @bhavanabyronbay after two incredible days of sold out cooking classes...Gut & Adrenal Health and Harvest Festival. Next class Gut & Adrenal Workshop June 29th-June 30th. For more information DM or email me 🌱#guthealth #adrenalfatigue #adrenalhealth #transformation #notjustacookingschool
  • ALMOST SOLD OUT - our Harvest Food Cooking Class this Saturday May 4th, part of the 2019 Harvest Food Festival celebrating our finest Northern Rivers artisan providores and an opportunity to taste the abundance of hand crafted local produce. For more information please click the link in our bio #harvestfest #northernriversfood #eatlocallovelocal #byronbay #localmarkets #cookingclasses #byronbaylife #byronbayfood #organicgardening
  • Harvest Autumn Fair TODAY from 10:00am-4:00pm at North Byron Parklands, 126 Tweed Valley Way Yelgun The Harvest Autumn Fair will be a super day to celebrate the fantastic growers and producers, chefs and farmers of the Northern Rivers! The Fair will feature delicious $10 plates from three of our iconic local restaurants: Harvest Newrybar Beach Byron Bay Three Blue Ducks. Kids Activities, Food Competitions, Cocktail Competitions and Live Music #harvestfest #northernriversfood #eatlocallovelocal #harvestautumnfair #harvestfoodtrail
  • We love salad for breakfast, lunch and dinner...#cookingclasses #salad #organicfood #greensalad 📷@hels72
  • Millet flat breads with local providores @thebaysmokehouse - smoked mackerel with @nimbinvalley creme fraiche and rocket, caramelised onions and @cheeseslovesyou soft feta #cookingclasses #northernriversfood #byronbay

About us

At Bhavana, inspiration and learning are at the heart of everything we do. After spending a day with us, you will take away skills and information that will enhance your life and wellbeing and that of your family too.

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